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Food as Medicine: Mangoes
đ Food as Medicine: Mangoes đ At CCC Health, we believe food is powerful medicine. Mangoes are more than just a sweet treat; they are a nutritional powerhouse with unique healing properties. đ± Nutrient Highlights Fiber â A single mango provides about 15â20% of your daily fiber needs, supporting healthy digestion. Vitamin C â One mango has more vitamin C than an orange, boosting immunity and collagen production. Folate (B9) â Essential for healthy cell growth and repair. Ma
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Aug 27
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HSA-Qualified Insurance & HealthShare Plans - Understand Your Options
With the recent expansion of Health Savings Accounts (HSAs) taking effect on January 1, 2026, CCC Health is committed to helping our patients take full advantage of this new opportunity to save on healthcare costs. HSAs are a powerful tool that let you set aside money tax-free for qualified medical expenses and now, with the expanded rules, more people than ever will be eligible to open one. At CCC Health, we want to empower you to not only get high-quality, transparent care
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Aug 27
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How To Open Your Own HSA As An Individual
First, be HSA-eligible You must be enrolled in a High-Deductible Health Plan (HDHP) that qualifies for HSA contributions. You cannot be covered under a nonâHDHP plan, Medicare, Medicaid, or be claimed as someone else's tax dependent. How to Open an HSA (2025 Edition) Choose a Qualified HSA Custodian You donât need your health plan provider for thisâany IRS-approved trustee (such as a bank, credit union, insurance company, or HSA provider) can host your account. IRS Publicatio
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Aug 27
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A Closer Look at One Big Beautiful Bill (OBBB)
Dear CCC Health Family, At CCC Health, we believe real healthcare security doesnât come from more bureaucracy; it comes from trust that is rooted in a real relationship between patient and physician. Thatâs why weâre taking a closer look at the One Big Beautiful Bill Act (OBBB) - a sweeping, 1,100-page law that touches nearly every area of American life: healthcare, taxes, education, immigration, defense, and more. At its heart, OBBB shifts power away from insurance companie
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Jul 28
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Why Direct Primary Care is the Solution to Transform Healthcare
The Core Truth: Transforming healthcare is simpleârestore the physician-patient relationship. When physicians are empowered to care for their patients without interference, everything else falls into place: better outcomes, lower costs, and higher satisfaction. Every healthcare policy should be evaluated through one question: Does it strengthen the doctor-patient relationship? If yesâsupport it. If notâit must be rethought. â
What Is Direct Primary Care (DPC)? DPC is a memb
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Jul 14
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HSA Expansion Becomes Law
HSA Expansion Becomes Law â A Win for Patients, But the Fight Reveals Whatâs Broken Dear CCC Health Family, We hope this newsletter finds you well. We are grateful for your continued support and prayers as we pursue our shared mission: to restore healthcare with trust, transparency, and a renewed commitment to the doctor-patient relationship. At CCC Health, we donât just practice medicine; we advocate for transformation. Thatâs why Dr. Chaminie Wheeler traveled to Washington,
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Jul 14
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